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How to Enhance a Senior's Memory in Wellesley, MA
How to Enhance a Senior's Memory in Wellesley, MA
By Larry Levine, 9:00 am on June 8, 2018

Seniors who stave off memory loss can boost their overall health and their odds of living independently for longer. To enhance his or her memory, your aging loved one will need to stay mentally and physically active. Here are some of the things you can do to boost your loved one’s memory.  Encourage Good Sleeping Habits  Seniors who get at least seven to nine hours of sleep each night can…

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How to Ward Off Restless Legs Syndrome in Seniors in Massachusetts
How to Ward Off Restless Legs Syndrome in Seniors in Massachusetts
By Larry Levine, 9:00 am on May 18, 2018

Adults over the age of 65 are susceptible to many health conditions, including restless legs syndrome. This health issue can lead to other issues such as insomnia and depression. Here are some of the ways you can help your elderly loved one prevent restless legs syndrome.  Encourage Moderate Exercise  Older adults with restless legs syndrome can use exercise to ease its symptoms. Seniors don’t need to take on a strenuous…

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4 Dangerous Home Toxins Caregivers Should Be Aware Of in Wellesley, MA
4 Dangerous Home Toxins Caregivers Should Be Aware Of in Wellesley, MA
By Larry Levine, 9:00 am on May 4, 2018

Your senior loved one’s home is his or her pride and joy, and the last thing you might ever suspect is that something in the house could cause him or her to fall ill. However, many homes have toxins that go unnoticed. Watch out for the following four dangerous home toxins that could affect your loved one’s health. 1. Airborne Mold Spores Respiratory illnesses are a serious concern for older…

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How to Help the Elderly Build Strong Muscles & Bones in Massachusetts
How to Help the Elderly Build Strong Muscles & Bones in Massachusetts
By Larry Levine, 9:00 am on April 20, 2018

As people age, their muscles and bones begin to lose strength, which puts them at a greater risk for osteoporosis, broken bones, and the many complications that come with these issues. Weak muscles can increase the chances of falling, which can lead to loss of mobility and in some cases death. Fortunately, there are things you can do to help your elderly loved one increase muscle and bone strength. Serve…

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5 Tips for Managing Your Parent's Behavioral Changes in Wellesley, MA
5 Tips for Managing Your Parent's Behavioral Changes in Wellesley, MA
By Larry Levine, 9:00 am on April 6, 2018

The process of aging can have many unusual effects on a senior’s character and behavior. Dementia can result in complete personality changes, but even a mentally healthy senior’s personality can be altered by physical pain or a changing outlook on life. If you have a parent who is currently undergoing negative behavioral changes, use the following tips to make his or her situation more manageable. 1. Find Potential Triggers Many…

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How to Tell If Your Parent's Care Needs Are Changing in Massachusetts
How to Tell If Your Parent's Care Needs Are Changing in Massachusetts
By Larry Levine, 9:00 am on March 23, 2018

You may notice your elderly loved one has good days and bad days, which is completely normal. However, unexpected changes like bruises, vision impairment, chronic pain, and behavioral issues are typically signs a senior’s care needs are changing. Here are some common warning signs family caregivers should watch out for.  Mobility Issues  When your loved one goes from walking around the home to having difficulty with basic movements each day,…

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6 Healthy Ways to Lose Weight Past Age 65 in Massachusetts
6 Healthy Ways to Lose Weight Past Age 65 in Massachusetts
By Larry Levine, 9:00 am on March 9, 2018

Obesity is linked to a variety of health conditions, including heart attacks, stroke, dementia, and diabetes, so it is important for seniors to maintain a healthy weight. Slowing metabolism, a lack of mobility, and less energy can all combine to make it challenging for a senior to lose weight. Here are a few tips to help your aging loved one reach a healthy weight. 1. Avoid Drinking Liquid Calories Many…

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The Risks of Seniors Living Alone at Home in Massachussetts
The Risks of Seniors Living Alone at Home in Massachussetts
By Larry Levine, 9:00 am on February 16, 2018

While most seniors express a desire to live at home for as long as possible, living without assistance can be risky. Solitary living can pose safety hazards, affecting seniors on a physical, emotional, and mental level. Here are six risks for aging adults who still live on their own.  1. Injuries Fall-related injuries are a serious risk for seniors, as they can negatively impact mobility levels. To prevent slips and…

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Things to Consider Before Becoming a Family Caregiver in Massahusetts
Things to Consider Before Becoming a Family Caregiver in Massahusetts
By Larry Levine, 9:00 am on February 2, 2018

Each year, many men and women take on the role of caregiver for their parents, senior family members, or close friends. Caregiving can be challenging, yet it can be very rewarding. You will need to learn how those challenges could impact your mental, emotional, and physical health. Here are some factors to consider before you step into the role of family caregiver.  Caregiving Can Lead to a Variety of Emotions…

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How to Provide Care for a Senior During Stroke Recovery in Massachusetts
How to Provide Care for a Senior During Stroke Recovery in Massachusetts
By Larry Levine, 9:00 am on January 19, 2018

Caring for a senior after a stroke requires diligence, preparation, and hard work. Senior stroke survivors often need to follow a highly specific routine, but recovery isn’t always a straight line. Caregivers must manage the ups and downs of the recovery process while simultaneously watching for signs of a relapse. Learn about a few ways to assist your senior loved one while he or she recovers from a stroke.  Get…

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