Each year, many men and women take on the role of caregiver for their parents, senior family members, or close friends. Caregiving can be challenging, yet it can be very rewarding. You will need to learn how those challenges could impact your mental, emotional, and physical health. Here are some factors to consider before you step into the role of family caregiver.
Caregiving Can Lead to a Variety of Emotions and Mood Swings
It is common for family caregivers to experience conflicting emotions. You may feel excited about taking care of your loved one but find yourself full of anger, regret, and sadness at some point. These are understandable emotions, and you must learn how to balance the positive and negative sides of caregiving. These emotions could begin to impact your personal and professional relationships if you don’t learn to manage them. Consider the many conflicting emotions you may experience while providing care to your senior loved one.
Caring for a loved one can be overwhelming at times. However, the challenges of caregiving don’t have to be faced alone. Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Wellesley, Massachusetts, home care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.
It May Be Physically Challenging
Some seniors have limited mobility, making it difficult for them to move around the home. As a potential caregiver, you should be aware of the physical challenges you may face. You may need to lift your loved one in and out of the shower and bathtub or help him or her move from room to room. There could also be times when you need to lift large packages or furniture, putting a strain on your muscles. Before becoming a family caregiver, decide if you can handle the physical challenges.
Families who need help taking care of their senior family members can hire a professional caregiver. In Wellesley, Massachusetts, home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.
You’ll Have Less Free Time
Family caregivers devote a lot of their time to caring for their loved one. If you are used to spending your days off with friends or doing solo activities, you may have to give up some of those pastimes. Although it is important to maintain a social life, there will be things you don’t have time to do. The lack of free time could put a strain on your mental and emotional health, which is why you should learn how to ask for help from family or use respite care. Even with help, you will need to devote a lot of your personal time to being a caregiver.
You’ll Need to Remain Positive as Your Loved One’s Health Decreases
Witnessing negative changes in health is one of the aspects of caregiving many people wish they could avoid. Even if a senior eats healthy, exercises regularly, and makes good lifestyle choices, his or her health will begin to decrease with age. Making healthy choices could promote cognitive health, but it will not prevent it altogether. Seeing your loved one’s health decrease may make you feel sad and uncomfortable. However, you must be strong and remain positive to keep your loved one’s mood upbeat. Potential family caregivers need to keep this in mind before agreeing to care for an elderly loved one.
Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Wellesley, Massachusetts, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. Call one of our professional Care Managers at (781) 239-0060 to design a care plan for your senior loved one.