6 Risks for Aging Adults Who Live Alone without Assistance

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While most seniors express a desire to live at home for as long as possible, living without assistance can be risky. Solitary living can pose safety hazards, affecting seniors on a physical, emotional, and mental level. Here are six risks for aging adults who still live on their own. 

1. Injuries

Fall-related injuries are a serious risk for seniors, as they can negatively impact mobility levels. To prevent slips and falls, seniors and their family members should take the necessary precautions. Don’t leave tangled electrical cords out in the open, secure all rugs, and cover slippery bathroom surfaces. Also, install grab bars where they are necessary. 

If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Wellesley seniors can maintain their independence while living at home with the help of our reliable respite caregivers.

2. Isolation

When seniors live at home alone, they often become isolated, which could leave them feeling depressed and anxious, and their social skills and grooming habits may decrease. To combat the effects of isolation, seniors need a strong support network. Visit your loved one as often as possible, and help him or her stay involved in the community. Religious organizations and senior centers can provide aging adults with healthy social outlets. 

3. Vision-Related Hazards

Age-related vision loss can cause a variety of issues for seniors who live at home. They may have a difficult time reading the labels on their medication or following the directions on recipes. It also makes them more likely to trip and fall. If they still drive, their poor vision is a safety risk to everyone on the road. You can help your loved one by creating large print labels for important information and installing bright lights in every room. 

4. Inadequate Nutrition

Malnutrition is a serious concern among seniors. Aging adults may have a difficult time cooking fresh, healthy meals due to inadequate dexterity, lack of access to healthy foods, or eyesight issues. When meal preparation becomes too challenging, seniors often resort to prepackaged foods, which are high in sodium and fat and low in the vitamins and nutrients they need. If you suspect your loved one isn’t eating right, there are many ways you can help. You can store wholesome, premade meals in the freezer, take your loved one grocery shopping on a regular basis, sign him or her up for a food delivery service, or hire a professional caregiver to help with meal prep and grocery shopping. 

A Wellesley, Massachusetts, caregiver is the perfect option if your elderly loved one wishes to age in place with greater independence. Cooking, bathing, grooming, and light housekeeping are just a few of the important everyday tasks a caregiver can help with.

5. Medication Management

Many seniors have to take multiple prescriptions every day, and those who live at home alone may have difficulty managing their medications. For instance, they may forget to take medications at the scheduled time or mix up their pills. To help your loved one stay on track, provide easy-to-use pill boxes and set medication reminder alarms. 

6. Financial Management

Seniors who live at home alone are often responsible for paying the bills and managing their own finances. Many seniors have difficulty with financial management as they age, but they may be unwilling to ask for help. If you notice your loved one is having difficulty balancing the checkbook, or you spot bills piling up on the counter, it’s time to step in and help. Automated payments are a good idea for seniors who have difficulty paying bills on time.

Living alone at home in the golden years can present a few unique challenges. Trust in Wellesley home care professionals to help your senior loved one maintain a higher quality of life while he or she manages an illness and performs the daily tasks of living. To learn about our high-quality senior care plans, give Home Care Assistance a call at (781) 239-0060 today.