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Hobbies that Are Ideally Suited for People with Parkinson’s Disease

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A diagnosis of Parkinson’s disease (PD) obviously isn’t welcome news for older adults or their family members. However, it doesn’t mean seniors with this condition have to stop being active and enjoying life. Although the disease does affect movements and mobility over time, there are plenty of hobbies your senior loved one may be able to enjoy while living with Parkinson’s. Here are some suggestions to consider.

Doing Art Projects

The small hand and finger movements required for drawing, sculpting, and other art-related hobbies can help seniors with Parkinson’s maintain their fine motor skills. Your loved one may also notice enhancements in physical movement and coordination while expressing him or herself artistically.

Many seniors in the early stages of Parkinson’s are able to live on their own, but they may need a bit of help with the everyday tasks of life, such as exercising and preparing nutritious meals. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of elder care Wellesley, MA, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

Cooking and Baking

Preparing meals is sometimes difficult for seniors with Parkinson’s as the disease progresses. Fortunately, there are ways you can help your loved one enjoy cooking or baking as a pleasant pastime. For instance, you could set up everything your loved one will need in the kitchen so he or she can work from a comfortable seated position. Cooking and baking activities also help older adults with Parkinson’s by:

• Creating moments that allow them to socialize with family members and friends
• Giving them opportunities to learn ways to make healthier meals
• Allowing them to maintain or increase muscle strength in the hands, arms, shoulders, and upper back with movements that might include kneading, stirring, and slicing

Gardening

If your loved one has a green thumb, he or she can continue to garden as a hobby. Something as simple as preparing and tending to a small home garden can contribute to enhancements in mood, basic motor skills, strength, and endurance. You can also help your loved one prepare healthy, delicious meals if he or she opts to have a vegetable garden.

Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Wellesley, MA, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s.

Playing Video Games

Video games aren’t just for kids and teens. Older adults with PD can also benefit from including video games in their list of hobbies. The best types of games are those that mimic real-life activities and actions. Tremors and other movement issues commonly associated with the disease don’t usually affect the ability to manipulate game controllers. According to a study conducted by the UCSF School of Nursing and a computer game manufacturer, computer-based physical therapy games may help people with Parkinson’s enhance their gait and balance.

Reading

This particular hobby keeps seniors with Parkinson’s mentally sharp. Large-print books and e-readers can be used if your loved one has difficulty reading small print. Audiobooks can provide similar benefits if turning pages or holding a book for long periods is too difficult.

Dancing

There’s no reason for seniors with PD to shy away from hobbies that involve dancing and similar rhythmic movements. In fact, there’s research suggesting repetitive movements can help people with Parkinson’s slow the progression of certain symptoms by increasing muscular coordination.

Singing

Singing is helpful because it stimulates the throat and vocal cord muscles. These are the same muscles that sometimes become weak and contribute to issues with eating and swallowing.

Caring for a loved one with Parkinson’s can be extremely challenging, and a compassionate professional caregiver can be a wonderful source of support. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a homecare services agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services. For compassionate, reliable in-home care, trust the experienced professionals from Home Care Assistance. Reach out to one of our dedicated Care Managers today at (781) 239-0060 to learn about the high quality of our in-home Parkinosn’s care services. 

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